Muscle Strain & Sprain Rehab
Expert relief and repair for acute muscle tears, ligament sprains, and soft tissue inflammation. Uses therapeutic ultrasound, manual therapy, and guided strengthening.
Evidence-based treatments & rehabilitation delivered directly to your doorstep across Lucknow.
Book an AppointmentWhat We Offer
Expert relief and repair for acute muscle tears, ligament sprains, and soft tissue inflammation. Uses therapeutic ultrasound, manual therapy, and guided strengthening.
Targeted protocol for ACL/PCL tears, meniscus injuries, rotator cuff strains, tennis elbow, and ankle sprains with functional stability testing.
Progressive corrective exercises to restore joint range of motion, rebuild atrophied muscles, and correct postural imbalances for all age groups.
Milestone-based conditioning programs to bridge the gap between injury healing and athletic performance, preventing recurrence on the pitch or court.
Specialized therapy for cervical spondylosis, lumbar disc herniation, sciatica, and chronic upper-back postural pain with ergonomic guidance.
Gentle, safe, and progressive rehabilitation following total knee/hip replacements, spine surgery, fracture fixations, and ligament repair.
Specialised Care
These specialised treatments are provided based on the availability of qualified and trained physiotherapists. Every patient receives a tailored assessment first.
Pre-natal pelvic floor conditioning, pregnancy sacroiliac pain management, diastasis recti repair, and postnatal core restoration under female physiotherapist supervision.
Child-friendly developmental milestone therapy, torticollis correction, cerebral palsy mobility support, and pediatric coordination improvement.
Pulmonary rehabilitation, chest airway clearance, diaphragmatic breathing retraining for asthma, COPD, and post-viral lung recovery.
Neuro-physiotherapy for stroke hemiplegia, paraplegia, Bell's palsy, Parkinson's disease, and spinal cord injuries focused on independence and gait.
Coverage Area
Our physiotherapists travel with portable clinical equipment across all major localities in Lucknow. We bring the healing clinic right to your home.
Transparent Pricing
Pay as you go — ideal for one-time evaluation, acute sprains, or occasional maintenance.
Save more with bundled rehabilitation — strongly recommended for lasting recovery.
Doorstep home visits with crystal-clear travel rates based on your locality distance.
Easy Booking
Got Questions?
Each session typically lasts 45–60 minutes, depending on the condition and treatment plan. The initial assessment may take slightly longer as we do a comprehensive evaluation.
Wear loose, comfortable clothing that allows easy movement of the affected area. Keep any previous doctor prescriptions, X-rays, or MRI scans ready.
We accept UPI (GPay, PhonePe, Paytm), cash, and direct bank transfers. Payment is due at the completion of each session or upfront for discounted multi-session bundles.
Please notify us at least 4 hours before your scheduled appointment if you need to reschedule. Package sessions are fully transferable to alternate dates.
Yes, Dr. Arpita Singh and Dr. Muntaha Jafri arrive with portable electrotherapy, therapeutic ultrasound, resistance bands, kinesiology tapes, and sanitized mobilization tools.
Data Protection
At Aarogya Physiotherapy, we adhere to strict medical confidentiality and ethical data standards:
Read our comprehensive legal guidelines in the Full Privacy Policy.